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Don't wait until the diagnosis to start living
A friend recently told me his mom got very bad news from the doctor, and he asked me what advice I would give him. I thought about it for a while, because it took me back to what I learned during my wife Ona's terminal cancer journey. This is what I told him: First, none of us knows the date of our demise. You or I could outlive someone who's just been handed a frightening diagnosis. A diagnosis changes the odds, but it doesn't make the rest of us immortal. So alongside doing
Mark Allen
Oct 52 min read


Breathwork Made Me Chill: My Session with Shelley Salvatore
“Sometimes the reset you need isn’t a getaway—it’s learning how to breathe differently.” Recently, at Healing Path Bed & Breakfast , I had a private breathwork session with Shelley Salvatore —and wow, it delivered. Shelley has been working with private clients and groups for over 28 years , guiding people toward more peace, clarity, and vitality through the power of breath. She trained with Dr. Judith Kravitz , founding pioneer of Transformational Breath® , a method known fo
Mark Allen
Dec 27, 20252 min read


Not Just a Bed—A Full Nervous System Vacation
Innkeeper Mark Allen invites you to the Zen Room. When you plan a trip, where you stay shapes how it feels . At Healing Path Bed & Breakfast & Wellness Spa in Nevada City, it’s not just about a room for the night—it’s about slowing down, re-centering, and the space to just be yourself. Here are the top five reasons to choose Healing Path for your next getaway. 1. Truly Personalized Care and Warm, Human Hosting Healing Path is intentionally small and personal. You’re not just
Mark Allen
Dec 9, 20252 min read


Practitioner Spotlight: Massage Therapist Who Actually Gets to the Root
Heat, stones, and smart pressure—designed to shift chronic tension, not just pamper it. Meet Shanna Rogers. When looking for a massage therapist to partner with Healing Path, I wasn’t searching for a generic “spa massage.” I wanted someone who could listen, collaborate, and help you actually change the way a body feels—especially in the places that have hurt for years. A Specialist in “Pain in the Neck, Pain in the Butt” Shanna's sweet spot is the kind of tension most peopl
Mark Allen
Dec 9, 20253 min read


Elemental Guest Room Philosophy at Healing Path Bed & Breakfast
At Healing Path Bed & Breakfast, healing isn’t an afterthought—it’s in every detail.From the rooms you sleep in to the meals you enjoy, the gardens you walk through to the rituals you remember, everything here is designed with one purpose: To return you to your natural state of wholeness. 🔹 The Elements: Your Room as Your Medicine Each guest room is thoughtfully designed around one of the natural elements—Earth, Water, Fire, or Air—not just for beauty, but to create an energ
Mark Allen
Nov 26, 20251 min read


The Ultimate Guide to Holistic Healing Retreats
The Ultimate Guide to Holistic Healing Retreats
Mark Allen
Nov 26, 20253 min read


Plan Your Perfect Spa Retreat at Healing Path
Taking time for yourself is essential for maintaining balance and well-being. A spa retreat offers a chance to relax, recharge, and reconnect with your body and mind. Healing Path provides an ideal setting to experience this kind of renewal. Whether you want to escape daily stress, improve your health, or simply indulge in some self-care, planning your spa retreat carefully will help you get the most from your visit. Choose the Right Time for Your Retreat Timing can make a bi
Mark Allen
Nov 5, 20253 min read

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